961 E. Main St
Ventura, CA 93001
(805) 641-9000
drbinkley@binkleyhealingcenter.com

Binkley Healing Center

Serving Ventura, CA with Non-force Chiropractic and Nutrition.

 

Community Events

Office Hours

For existing patients:
Mon: 9:00 - 12:00 & 5:00 - 7:00
Wed: 9:00 - 12:00 & 5:00 - 7:00
Fri: 9:00 - 12:00 & 5:00 - 7:00

For new patients:
Mon: 3:00 - 5:00
Wed:  3:00 - 5:00
Fri: 3:00- 5:00
Note: Other days and times may be available, please call for an appointment.

Call (805) 641-9000

Latest Blog Posts

Turkey Burgers | Print |  E-mail

Serves 4

Ingredients:
2T Hain Safflower Mayo
3T Bragg's liquid aminos
3T dehydrated onion flakes
1t garlic powder
1 ½ t black pepper
1lb ground turkey [no antibiotics, etc]
Mix first 5 ingredients then add ground turkey. Form into patties.

Instructions:
Opt. 1: Grill 4 minutes each side or until center is done but still juicy.

Opt 2: Bake covered 15 minutes at 350 degrees then remove lid and broil on high for about 10 minutes or until outer layer is golden brown.


Add this page to your favorite Social Bookmarking websites
Del.icio.us! Google! Facebook! StumbleUpon! MySpace! Yahoo! Ma.gnolia! Squidoo! Ask! Twitter! LinkedIn!
 

Free Health Alerts

Click Here to Sign Up

Search Nutrition & Chiropractic Articles